Get Light and Colorfully Dressed for the Summer

Did you realize that food, clothes and shelter, the basic requisites of humans, are decided by the regional climate and culture, customs and beliefs? Now that the torpid heat of summer is fast descending, it is time to rethink the wardrobe and bring out the flimsy clothing. Though you wish you could, you cannot really wear tees and shorts for every occasion! Some formalities need to be observed, no matter what the weather.

Goodbye to the darker shades

In keeping with the riot of colorful flowers blooming everywhere, light and bright colors are in. Are men and boys going to wear those delicate shades of yellow and green, blue and orange? Yes, and why not? You certainly will not wear the darker shades and certainly not black. That might turn out to be dangerous with excessive heat and active, busy lifestyles out in them could result in a stroke. Don’t forget to keep sufficiently hydrated with a variety of liquids.

Put away those heavy costumes and boots

It is time for the dry-cleaned woolens to rest before they are back in action later after you have perspired for months. While you sweat it out now and take to ACs and coolers, it is a relief to get away from those heavy suits, the footwear, and the warm underclothing. While those late night parties in the cold were enjoyable, it is a different carefree attitude now. Let go for the moment and forget those stories of the homeless freezing to death on snowy nights after sleeping on the pavement.

Cotton and silks will do the trick

Whether shirts or trousers, kurta sets with waistcoats, casual or formal wear, cotton will see you through the summer. If you didn’t try it before, give it a splash of color like the spectrum that comes from the light. Office wear may be more subdued with grays and browns, though traditions are changing. Plain shades or printed designs are very much in vogue and elevate feelings, bringing pep and zing to the productivity.

Silks can attain an ocean of fantasy and strike the right note in cementing relationships or making a fashion statement. Were you thinking of the ornate parties on official occasions where you meet up with some very privileged guests? Don’t forget to put on your best manners and speak the right things.

Working out

Those sessions at the gym may require a change of attire. Tees and shorts should be good enough, but make sure that you possess several sets if gyms happen every day. The diehards will do it one way or the other.

An accessory range

Don’t forget the caps to keep the fiery sun at bay while footwear often speaks the right notes. Light shoes perhaps of the sandal type will let the feet breathe. Make sure that the bag you carry to the office or the club is suitably light. Keep enough copies of the underclothing to facilitate a daily change. Perfumes and roll-ons also need be those airy types that speak the language of the winds and the sails. Fly through the weeks and months one day at a time like you never did before, with all the light colors of the rainbow on board. Never make it a dull day.

6 Reasons to Cancel or Reschedule a Party

Canceling or rescheduling a party is a very unfortunate event but often it happens as the result of uncontrollable circumstances. Knowing how to deal with the situation is of uttermost importance.

Party failure is disappointing and difficult to handle but a number of reasons will demand it, regardless of your intentions. Here are a number of reasons for the cancellation or rescheduling of a party and some information on addressing guests and cancellation etiquette.

People Can not Make It

You will have to reschedule or cancel your party if too many guests are incapable of attending. Everyone wants to share big events and beautiful moments in life with dearest friends. If these people have difficulties making it to the party, choosing another date will certainly be the wisest move.

You may consider informing people about the change in person. Call everyone and you may even inquire about another date for the party to be held on.

A Storm is Coming Up

Weather can play a trick on you. It may interfere with your party planning attempts. You should reschedule your celebration in case a severe storm or another kind of meteorological disaster is expected – intense rain or snowfall, thunderstorms. It certainly is wiser to organize the party in the future than to put at risk the health and life of your guests.

Personal Tragedies

P personal tragedy that you or one of your dearest friends has experienced is another reason for the cancellation of a celebration. Postpone the party in the case of death or illnesses of family members. It will be inappropriate to have fun while someone you care for is mourning or feeling sick.

That Major Event

A major event taking place on the date when you plan to have your party will be yet another reason for cancellation. Postpone the party if somebody else is getting married on that date or if it is the anniversary of a couple you love.

Important city events – concerts, gatherings or sports finals may have you thinking about moving the party to another date, as well.

Illness

Cancel the party in the case of an illness or a medical condition. This is yet another unexpected and uncontrollable factor that will interfere with your plans and the organization process.

It could be a personal condition or a disease affecting someone you love and respect. You should better have the celebrity after that person gets better – this way you will have two reasons to bring people together and to party.

The Reason for Partying Has Disappeared

Sometimes, things fail going according to plan. Such sudden changes and unexpected turns may call for the cancellation of a party.

A baby shower will certainly be canceled in the case of a miscarriage. This huge, personal tragedy changes plans and demands for rapid reaction.

Party planners should always have a backup plan. Very often, life handles us surprises that we have difficulties coping with. Party failure or rescheduling may be tough but it certainly is needed in various instances. Knowing how to be flexible will help you deal with the situation.

10 Signs That He Likes You

You met this great guy and you've been dating each other for some time. Not in an exclusive relationship, but you have been spending time together. Phone calls that rented for more than an hour, flirty smiles are replaced.

You feel good about him.

Now is the million dollar question that you want to find out.

Does he like you? Is he into you, or not?

How to know the answer? What are the tell-tale signs that he is into you?

Well, besides using your woman's intuition which is not something I can describe here nor teach, I'll do my best to "simplify" this complicated thing call "love".

10 Signs That He Likes You

1. Watching the same movie twice

He's seen the movie. Although he was not very impressed with it, but because you have not caught it he suddenly changed his tune and he really would like to watch it a second time.

And so by the way, if you have not seen it too, why not let's go catch it together, he asked.

You know his intention is then not on the movie, but the company really.

So girls, do not expose his true intentions. It's enough to know the underlying truth, be appreciative ok?

2. His car is playing songs that just sound too, familiar?

Because those are your favorites! You have merely casually mentioned to him once, and the next time he drives you, you're in for a musical beast.

Is he always so attentive to everyone's needs and preferences? Well, you observe how he interacts with others and you tell me.

3. He asks that question!

Well, he will try to be as casual and nonchalant about it as possible. But no matter how cool he acts, deep down inside he is burning and dying to know the answer to this question:

"So, are you single?"

If your answer is yes, then this will be the next one:

"No way. How can someone like you be single?

Now watch his body language closely. If you notice he is feeling tensed up by now, and completely relieved when your answer is "No" then you get the message.

4. He requests for a follow-up date even before the date is over

Now if he is not interested in you, why would a man be so anxious to "book" your time for another date with him even when the date is only half-way through?

Without you look like Jessica Alba, or you can give him a million-dollar job like Donald Trump. If you are not either one of the two or belong to either one of the category, then this can be a clue to his heart …

5. Your name is not foreign to his friends

If you do get a chance to meet up with his friends, which you know you can create such opportunities, you'll get some nice juicy bits from them.

But this may not be very fool-proof, neither are all of these signs, but if his friends raise their eyesbrows or grin sheepishly when he introduces you to them, then that means word has been around within that gang on someone in particular, which could very well be you.

6. He can not remove his eyes from you

Ok, we know that's not the kind of stare-through-your-clothes type, but rather a slightly more loving kind of gaze that speaks of admiration and liking.

If the eyes could speak, they may just pop this question on behalf of their owner "You are the most beautiful lady I've ever seen. Would you like to be more than friends?"

The best test? When a bombshell or super gorgeous babe sashays past, you need to alert him before he notices her. (Of course, this is really carrying it a little far ha ha …. what does it take to stop a man's roving eyes? I can not find the answer yet)

7. He prompts you

Every now and then, he will find a chance to ask you what type of guy you are attracted to and are looking for in a partner.

Without he's doing what I'm doing (which puts me in a really privileged position to ask ha ha), what business is it for him to know what kind of man you like if not for the fact that he is secretly ploting his way to become the most feasible candidate?

Do not be surprised if he starts putting him down or discrediting himself by saying things about him that do not fit into the list you described. He is testing waters to see what your reaction would be, which will give him some clues on how you feel for him.

For example you listed "having a good sense of humor and making you laugh" as one of the exercises which you will be attracted to, and he says "Oh, I'm a boring guy actually. jokes or make girls laugh. I must be boring you then "be careful of what you reply him.

If you say "Ya, I do not think you are the type of humorous person either" versus "Oh is that so? But I never find you boring at all. he will either be secretly weeping in sorrow or jumping in joy.

By saying things like that, he is kind of "forcing" you to give a response, and either way you will be giving away clues on how you feel. So girls, if you fancy this guy too, you know what kind of answer you should give, right?

8. He is doing you favors

Yes, he does not mind ferrying you around if he has a car. He will also volunteer to accompany you all the way to an out-of-the-way place to satisfy a sudden craving you have for a food delicacy that is sold there.

He wiil help you with your school work, express his interest in lending you a hand for errands you need to run, buy some things for your family etc.

If a man is not interested in developing something further than friendship with you, unless he is too bored with his life or he's Mr Super Ultra Nice, then I wonder what can be that wherever you need his help.

9. He's very anxious about celebrating special occasions.

Like Valentine's Day (if he asks you out on that day, I would really suspect his intention, would not you?) And your birthday.

He would long to celebrate this special day with you, and preferably alone.

10. He buys you gifts

Sending gifts on no occasion occasion and for no reason is the easiest way for a man to declare his interest in a girl without verbalizing it. By giving you something, he is testing to see how you react. Usually he will do this when he still is not sure of how you feel towards him, so at least he will not feel rejected if you reject his gift.

At the same time, he is hiring to make you happy with that gift. And if you are happy, he will be too!

Summarizing the above, they may not be 100% fool-proof scientifically demonstrated to show he's into you. They came from pure experience and observation. I purposely did not include things like body language where he will check how he look before meeting you, pointing his leg and facing his body towards you etc because I just want to make this as non-scientific as possible.

So ladies, hope this gives you some clues to how this man who is appearing in front of you pretty often clearly notices about you. Does he have only platonic friendship in mind, or something more?

Pain and Pleasure – The Inspiration For Weight Loss Success

We sometimes feel frustrated because we do not do anything about our weight issues. We become lazy and uninspired to do anything about it. What is that that gets some people moving towards their weight loss goals. We see these people moving and nothing stops them from achieving their goals. Their focus is laser like. Their focus is guiding them to their destination with resolve.

How can you have this type of focus? How can you be inspired to do something about your weight issues?

Pain and pleasure
The key is hidden in your tolerance to pain and what you experience as pleasure. When it comes to weight loss, many people do not act until there is so much pain that it forces them to act. For example, when your doctor tells you that you must lose weight or else you could die what would you do? How motivated is that for you to change? It all depends on what you experience as pain and pleasure.

For some, the pain of innocent death is so painful that the pain and sacrifice of exercise is worth it to stay alive. These people will put off pleasure to experience pain. They will experience pain first and pleasure afterwards.

The wrong order is to experience pleasure first and then pain. This order will keep you overweight and frustrated. Let's see examples as to how this works.

Pain and then pleasure
You might be in a situation where everyone around you is eating unhealthy foods and you want to stay committed to your weight loss goals by avoiding unhealthy foods. The pain of passing up great tasting food is powerful but you do not give in. Not to mention the pressure you'll receive by the offers of food. You'll experience pleasure afterwards knowing that you did not sabotage. You keep your integrity and your self-esteem is maintained if not increased. You do not experience feelings of guilt. Another word for this type of behavior is called delayed gratification. Where you purposefully delay gratifying things that will sabotage you to experience pleasure later.

Pleasure and then pain
Let's take the same scenario and say you wanted to experience pleasure first by eating unhealthy foods. The pleasure in enjoying the taste of the unhealthy food is powerful. So powerful that you do not delay the gratification. As time goes by you feel the guilty of eating unhealthy foods. You feel fat, sluggish and slow. You wonder then why you do not have discipline to say no. This is the experience of feeling the pain afterwards.

The point here is to experience the pain first and then feel the pleasure. Delay gratification is due process. It's essential to apply the technique of pain and pleasure. Practice delaying gratification so that you do not sabotage. That's what it's all about. You must practice this technique to be successful when it comes to weight loss. It's your choice. What are you going to choose?

Josue